Latest / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
Self-Care from the Inside Out: Thriving Through Midlife with Michele Folan
In this episode of The F.E.E.L Podcast, host Melissa Crook welcomes Michele Folan—26-year health industry veteran, coach, podcast host, and midlife wellness advocate—for a powerful conversation on redefining self-care from the inside out.
Michele is the host of the popular Asking for a Friend podcast, where she tackles the real health, wellness, and fitness questions women are asking—especially during midlife transitions. In this episode, Michele shares what she’s learned from years in the health space and how women can reclaim their wellness, confidence, and clarity in the second half of…
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