The SUPERPOWER of changing BAD BEHAVIOR
In this episode, we talk about the effects of bad behavior and why we do the things we do. We also talk about strategies to help us move through and change bad behavior and I offer an exercise for reflecting on changing what no longer serves.
https://linktr.ee/youdontownmepodcast
@TrackTribe @youdontownmepodcast
Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the YDOM YouTube channel and podcast…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.