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Let's Build Our Executive Function Toolbox for the New Year!
What do working memory, flexible thinking, emotional control, self-monitoring, time management, organizing, impulse control, initiating a task (getting started), planning and prioritizing have in common!!?
If you said these are all skills that we need to function from day to day, you are 100% correct! These are all of those executive function skills that can feel tricky for our busy brains sometimes! We don't all struggle with every skill, but I would love for you to highlight the skills above that may feel tricky for you to tackle from day to day!
In this episode, we are jumpstarting this…
The skinny
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