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Why Successful Women Feel Overwhelmed (Even When Life Looks Fine on Paper) · The Daily Reset Podcast

• 0:00
  SPEAKER_00: Hello, hello everyone.
• 0:02
  SPEAKER_00: I am Laurel and welcome to today's episode of The Daily Reset.
• 0:08
  SPEAKER_00: I am super excited today because today is the launch of the masterclass,
• 0:16
  SPEAKER_00: Stop Drifting,
• 0:17
  SPEAKER_00: Start Living on Purpose.
• 0:20
  And we are going to look today at why so many women feel
• 0:24
  overwhelmed despite
• 0:26
  SPEAKER_00: appearing successful.
• 0:29
  and you know there is just so much going on at the moment and I
• 0:33
  really want to dig
• 0:34
  into this the all the hidden pressures shaping our lives and
• 0:38
  things like burnout
• 0:40
  and you know undiagnosed or misdiagnosed ADHD information
• 0:45
  overload and menopause
• 0:49
  and just really why women reach a point where their life no
• 0:52
  longer feels aligned
• 0:53
  SPEAKER_00: and
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  and kind of what I am really passionate about is helping people
• 1:01
  move from drift to
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  intentional living so this week over the next six days we are
• 1:08
  going to be covering
• 1:09
  a range of topics from how your human design can help with your
• 1:14
  life and your
• 1:15
  business kind of really going back to who you are at your core
• 1:19
  and challenging all
• 1:21
  SPEAKER_00: those limiting beliefs that you have
• 1:24
  and really looking at some of those repeat patterns that are
• 1:28
  costing you wellbeing
• 1:32
  SPEAKER_00: and happiness and taking back kind of what it really is to be ourselves.
• 1:41
  SPEAKER_00: We'll be doing lots of exercises together,
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  SPEAKER_00: we'll be doing focused reflections,
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  SPEAKER_00: we'll be looking at life,
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  SPEAKER_00: we'll be looking at business and we'll be looking at AI.
• 1:55
  For those of you who are joining us we will also be giving you
• 2:00
  your human design
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  reports and we'll be diving into that in a bit more detail next
• 2:07
  week but really
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  what the purpose of this week is to start understanding
• 2:12
  yourself more deeply
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  SPEAKER_00: because it all starts with awareness and figuring out you know
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  SPEAKER_00: where you're at right now so that you can start to make decisions,
• 2:27
  manage your energy and navigate your life in a new way and I
• 2:34
  guess just going back
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  to understanding your human design and how you naturally
• 2:39
  approach decisions and
• 2:40
  your energy will really help you understand why some approaches
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  may have worked
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  SPEAKER_00: better for you than others.
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  and I guess what you've been forcing rather than flowing and
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  what strengths you
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  SPEAKER_00: might have been overlooking.
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  SPEAKER_00: When I work with my clients,
• 3:02
  SPEAKER_00: we kind of really dive into what's going well,
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  what are the challenges and then we kind of look really in
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  detail at those patterns
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  SPEAKER_00: and habits and start really thinking about how that's affecting your
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  relationships and your overall well-being and your relationship
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  with yourself and
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  yeah really what you're trying to what you're trying to build
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  in your life like
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  what what do you want to leave as your legacy um and for me I
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  spent many years
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  SPEAKER_00: working in corporate um
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  in an environment that ultimately was burning me out because it
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  was really not
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  SPEAKER_00: aligned with who I was.
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  SPEAKER_00: It's taken me a long time to get to where I am,
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  where I really understand now what I want in my life and how I
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  want to help others
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  SPEAKER_00: and how I want to show up.
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  SPEAKER_00: This is all about simplifying things.
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  SPEAKER_00: It's not about
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  making things more complicated it's really kind of drilling
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  into what are those
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  things that you've been doing maybe some coping strategies that
• 4:22
  have kind of got
• 4:22
  you to you know they may have worked at the time but they're no
• 4:26
  longer working and
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  this sort of ongoing people pleasing and perfectionism and
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  those unconscious
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  SPEAKER_00: patterns that are really shaping our lives and
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  SPEAKER_00: And what might become possible if those patterns changed?
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  SPEAKER_00: You know, what if you kind of had a different approach?
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  SPEAKER_00: And really,
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  SPEAKER_00: that's kind of what I've been building over the past couple of years,
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  SPEAKER_00: looking at how I was operating,
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  how that was no longer serving me and really designing my life
• 5:00
  more intentionally
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  SPEAKER_00: and really focusing in on those patterns.
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  Core four areas and your mind your body your relationships and
• 5:12
  your purpose and
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  what it really takes to create sustainable change and really
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  sort of moving from
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  knowing to doing like what are those biggest gaps what needs
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  attention first
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  SPEAKER_00: And what do I want to do next?
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  SPEAKER_00: Or as my mentor says, you know, what's your now?
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  SPEAKER_00: And what are you going to do now?
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  SPEAKER_00: So,
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  SPEAKER_00: yeah,
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  SPEAKER_00: we're going to really drill into that,
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  SPEAKER_00: you know,
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  SPEAKER_00: what we can do to transform our lives,
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  SPEAKER_00: what I call reset,
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  SPEAKER_00: you know,
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  SPEAKER_00: so how can we recalibrate to bring back the joy,
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  Quirly go back to our true selves and build that life that we
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  really want to wake
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  up in the morning and think right yeah this is it I'm doing
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  what I want to do I
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  know that you know every day is not going to be easy but I am
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  living in alignment
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  with you know who I truly am I'm not forcing myself to do
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  things that no longer
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  SPEAKER_00: serve me by
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  SPEAKER_00: Continuing to accept things that are no longer working in my life.
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  SPEAKER_00: And getting that clarity,
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  purpose and direction can really just help set the scene and
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  help you with those
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  SPEAKER_00: next nows,
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  SPEAKER_00: you know,
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  SPEAKER_00: because ultimately life is busy.
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  SPEAKER_00: You know, we take on a lot as women.
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  SPEAKER_00: We look after others.
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  you know we've spent we have to do more in the corporate
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  environment and work
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  environments to prove ourselves we are always over giving and
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  pushing and this next
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  six days we're going to really look at that and we're going to
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  really understand
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  what is going on for us and we're going to start doing those
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  now moves you know
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  SPEAKER_00: what are the now things that we can do
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  that are different that are going to help us step out of these
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  repeat patterns that
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  have been running our lives and get into a place where we're
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  more in flow you know
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  we have more clarity we are showing up for ourselves not just
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  others and we're no
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  longer living on autopilot so this next six days is really
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  going to drill into that
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  SPEAKER_00: and
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  there'll be a lot of exercises and reflection and yeah it's
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  gonna be a lot of fun
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  because we're gonna make it great and um you know come with
• 8:01
  come with your
• 8:02
  SPEAKER_00: questions and um sign up to mySubstack where you can get
• 8:10
  SPEAKER_00: Some of this content as well.
• 8:11
  You can go over there and subscribe for free and just get some
• 8:16
  of the new content
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  SPEAKER_00: that I'll be producing.
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  And I'll also be doing the daily reset on a daily basis where
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  we'll be discussing
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  SPEAKER_00: the daily frequencies and kind of what's going on energetically as well.
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  SPEAKER_00: So we can bring all of that into what we're doing.
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  and I'll be sharing some of the things that I'm doing from an
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  AI and business
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  perspective as well as from a life perspective so we'll have
• 8:48
  all angles will be
• 8:50
  covered this week and I am just working on my book where you're
• 8:57
  all going to get a
• 8:58
  SPEAKER_00: preview of that everyone that signed up to the masterclass so
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  SPEAKER_00: Yeah, I'm looking forward to spending the next six days with you.
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  And let's see where we can get to with our now goals by the end
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  of the next week.
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  So I look forward to seeing you in the masterclass and yeah,
• 9:23
  enjoy this daily reset.