Season 7 Episode 9 - Staying Positive in a Non-Toxic Manner
In this episode you will learn the necessary skills to tackle negativity during these interesting times. Of most importance is the detection of "toxic positivity" with ways to develop a healthier, more supportive approach. Stay Tuned!
References:
How to Think Positive and Eliminate Negative Thoughts - LifeHack Toxic Positivity: Why It's Harmful, What to Say Instead (verywellmind.com)
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.