Ep.10: 10 Things You Need In Your Sober Toolkit

The Hello Someday Podcast For Sober Curious Women · Jun 25, 2020 · 50m

Once you’ve decided that it’s time to take a break from drinking you need to set yourself up for success.

That means you need a really good sober toolkit.

In this episode, I’ll share 10 things you absolutely need in your sober toolkit:

Your iPhone. And that includes your earbuds and your charger.

Audiobooks, podcasts and messages of sober support.

Food and beverages that will help you get through a craving, help you during the witching hour, and make you feel satisfied and a bit indulged.

A list of your favorite “sober treats”. Bubble baths, fresh flowers, baked goods, a new book, a list of…