Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Prioritize Yourself Guilt Free with Jennifer Schwytzer
Jen Schwytzer is a social worker and life coach with a focus on supporting women to establish work/life balance by making themselves a priority.
In this episode:
Jennifer shares her transformative journey from the realm of social work to embracing life coaching, a change spurred on by personal trauma during the unsettling period of COVID.
She explains the deep-rooted feeling many women have of guilt when prioritizing themselves. She highlights the importance of understanding and flipping this mindset to achieve a harmonious work-life balance.
She talks about the common misconceptions…
The skinny
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