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Ep. 82: Lower Your LDL Naturally With Food: Dr. Michael Greger Tells You How
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This week, we're diving deep into one of the most important health metrics for longevity: LDL cholesterol. Dr. Michael Greger joins us to discuss his latest book and shares practical, evidence-based strategies for lowering cholesterol naturally through dietary changes. If you've been wondering whether you really need that statin prescription or how food can be your medicine, this conversation is for you.
Understanding Cholesterol: Dr. Greger explains why LDL cholesterol matters…
The skinny
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