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329: Stress, Trauma and the Autonomic Nervous System with Fiona Sutherland RD/N

Today's episode is brought to you by our free non-diet intention setting worksheet here, so that you can stay strong in your desire to not diet in 2022.

Today's guest is eating disorder expert, Fiona Sutherland. Fiona is an Accredited Practising Dietitian and Director of The Mindful Dietitian, based in Melbourne, Australia. She has been practising for over 20 years primarily in the areas of eating and food behaviour across the lifespan, eating disorders, body image and sports nutrition. Fiona is a committed Weight Inclusive Dietitian spending most of her working week supervising other…

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