Latest / GUT TALK with Jill & Jenna
How to Actually Regulate Your Nervous System with Dr. Antonia Denison
This week we're joined by Dr. Antonia — she holds a Master's in Neuroscience and a Doctorate of Chiropractic, and takes a truly holistic approach to how she treats patients. We get into why chiropractic care is about so much more than cracking your back, and spend the bulk of this conversation on the nervous system — how it connects to chiropractic care, why regulation tools don't work if your nervous system is still dysregulated, and what daily practices actually help.
We also cover the corporate-desk-job reality most of us are living in — posture, tech neck, and what to actually do about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.