
Hypnosis to Release Fatigue and Awaken Energy and Vitality
This is a full hypnosis session for releasing fatigue and awakening energy and vitality. After a breathing induction, Adam guides the listener back to a peak time in their life, reconnecting them with feelings of confidence and desirability. He then leads an inner child sequence, where the listener meets a younger version of themselves who was criticised, reframes that criticism, and makes a symbolic agreement to be kind and encouraging to themselves going forward. The session moves through timeline work, revising a college-era trajectory and a past relationship with more discernment, before…
The skinny
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