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42 How to Expand Your Capacity for Bliss & Play with Tay & Claire
Welcome back to the Rave Social Podcast! In this episode, Jaiden is joined by breathwork facilitators Claire Ollila and Tay for a lively conversation about breaking free from old patterns, embracing intuition, and most importantly how to have more fun in life.
Tay shares her inspiring journey from feeling like a black sheep and rebelling against expectations, to discovering the transformative power of yoga, somatics, and breathwork at a young age. She opens up about pivotal moments, including how a challenging experience in high school and a breathwork session with Claire set her on a path of…
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