Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 350 - I Know the Divorce Was Necessary... So Why Do I Still Feel Guilty? | Guided Meditation
Divorce guilt has a way of showing up long after the paperwork is signed.
Maybe you feel guilty about ending the marriage.
Maybe you feel guilty for staying too long.
Maybe you feel guilty for being angry, setting boundaries, disappointing people, or wanting more for your life.
And sometimes the hardest part is that guilt can feel like proof that you're still a good person.
In this guided healing meditation, Coach Tiffini helps you gently explore the deeper purpose guilt may be serving inside your nervous system. Through compassionate self-inquiry and parts-based reflection, you'll be invited…
The skinny
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