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Courtney Townley: When Knowing Isn’t Enough | 100 Stories #9
Why is understanding what needs to change so often not enough to actually change?
In this episode of 100 Stories: The Narrative Intelligence Project, Paige Williams speaks with Courtney Townley about transformation, self-leadership, behavior change, identity, and what she has learned from coaching thousands of women.
Courtney’s own transformation began after becoming a mother. Although people around her praised how quickly she had lost the baby weight, she was struggling internally—with identity, relationships, and what health actually meant. At the same time, she was watching clients…
The skinny
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