S11 E25: What Supplements Can Support My Immune Health? With Paul Kriegler, RD
When we get sick, it's common to think, I hope my immune system can fight this off fast. The good news is that there are several things we can do in our everyday lives to help our immune system be ready for that challenge when the time comes — with one major influence being our nutrient status.
In this episode, Paul Kriegler, RD, joins us to talk about key nutrients that are necessary for supporting a healthy and resilient immune system and the role supplementation can play in immune health.
Find the episode highlights, get related resources and view the transcript for this episode at…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.