Latest / The Higher Alignment Podcast
Before You Set Your 2026 Goals, Listen to This | EP 67
In this episode, I'm breaking down why most goals don't stick and it has nothing to do with discipline, motivation, or willpower. What I've seen again and again in my work is that we often chase external outcomes, thinking they'll make us feel a certain way, when what we're actually craving is an internal state.
I walk you through the eight core areas of life I use with my clients and show you how to identify both the external goal and the internal feeling attached to it. From there, I explain how to find your personal "North Star" — the few key feelings your nervous system is truly longing…
The skinny
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