446: How to Become Indistractable w/ Nir Eyal
We like to say that there are never enough hours in the day.
But, what if there really was enough time to accomplish everything we wanted to in a day?
It may sound crazy, but you actually hold the power to be “indistractable.” That’s at least what Dr. Nir Eyal - author of Indistractable - has found to be true.
In this episode, we cover:
The sources of distraction
Internal and external triggers of distraction
Using tech against tech to achieve real traction
4 steps to becoming indistractable
Resources mentioned:
Hooked
Schedule Maker
Distraction Guide
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