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EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee
In this episode we discuss: - Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation. - Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse. - How trauma is often passed down from those you are surrounded by during your early years of development. - And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks," along with three others. Learn more about Chelsey Follow Chelsey on Instagram Click here to join my transformation community. Follow Celeste on Instagram…
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