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128. Cardiologist Discusses Low-Carb and Heart Health - Dr. Bret Scher, Diet Doctor
I had the pleasure of interviewing Dr. Bret Scher, who is a cardiologist and the host of the Diet Doctor podcast.
We discuss the following in chronological order:
Dr. Bret Scher’s introduction.
Lately there are people in the low carb space that say the insulin glucose model isn’t fully accurate. Can you share thoughts? Does it even matter when we’re already metabolically impacted?
Newer research shows that higher fat can cause an insulinogenic effect but later. So maybe we need to be a bit more watchful about the fat load but could we even do high protein with limited fat on a carnivore diet?…
The skinny
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