skinny.

Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 73: People Pleasing and Over Drinking

Has your people-pleasing habit left you with an overstuffed calendar, unrelenting anxiety that someone might be mad at you, and the inability to get through tough conversations without having a heart attack and the desire to check out at night with alcohol?

If you worry a lot about what other people think of you, look towards others for approval and validation, or feel like you need to please the people around you to be accepted and loved, it’s common to reach for a glass of wine to ease that discomfort.

Seeking approval from others can lead to constant underlying anxiety that the approval…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.