Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s Life Hacks: Real Survival Moves That Actually Work
Parkinson’s life hacks are everywhere, but most of them do not come from people actually living with the disease.
“Get more rest.”
“Reduce stress.”
Yeah… if only it were that simple.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share real survival moves that actually work, the kind of strategies learned through experience, trial and error, and from this incredible Parkinson’s community.
We talk about:
• The “pre-apology” strategy to reduce stress in social situations
• How to reduce decision fatigue and save mental energy
• The dopamine doppelganger trick…
The skinny
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