099: Overrated/Underrated Hot Takes! Weighted Vests, Protein Treats, Zone 2 Cardio, & More!
It's time for our monthly Q&A - with a twist!
This month, we asked you for the health and fitness topics you're seeing pop up EVERYWHERE, and we're telling you whether we think they're overrated or underrated. From supplements, to routines, to dropping $$$ on skincare and 1-year-old's birthday parties, we cover it all in this one!
Our Fall 2026 round of Macros & Mindset starts Monday, September 28! Join us! (Doors close when we hit our cap!)
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The skinny
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