Ep 22: How she won pro cards in strongman AND bodybuilding | Melissa Ficarra

The Zhanay Health Podcast · Apr 22, 2026 · 55m

In this conversation, I speak with Melissa, who shares her inspiring journey from nursing rotations to becoming a pro athlete and plant-based health advocate.

Learn how a pivotal moment in the operating room sparked her passion for plant-based nutrition, fitness, and animal rights, along with insights into reversing chronic diseases and living a vibrant, healthy life.

Melissa has spoken at plant-based conferences, competed at the highest levels of strength, and all while being an emergency room nurse, sharing the benefits of plants with her community.

Enjoy listening in.

We covered:

- Her…