Latest / Complex Kids, Simple Solutions
Pennie Wilson — Finding Calm in the Messy Middle of Parenting
In this conversation, Michelle sits down with Pennie Wilson, mental fitness coach and founder of Kokoro Creators, to unpack one of the hardest truths parents of complex kids face: sometimes the chaos doesn’t go away—but we can learn how to find calm inside it.
Pennie shares:
From survival mode to mental fitness. After 17 years in a controlling marriage, Pennie found herself completely disconnected from her own sense of power. Her journey through healing, meditation, and personal growth eventually led her to create a framework that helps parents reclaim control of their thoughts and emotional…
The skinny
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