Latest / Dr. Derek H. Suite MD - The SuiteSpot

Trust Yourself Thursday 4/7: Humpty Dumpty The Crack Is Where the Gold Goes If You Fall, You Won't Shatter #TrustYourselfThursday
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Today we take Humpty Dumpty seriously and use it to expose how “walls” like status, praise, and identity can quietly drain us until we fall. We map self-trust to neuroscience, mindfulness, stoicism, and spiritual wisdom so we can rebuild from the inside and move forward differently.
Suite Spots:
• Humpty’s wall as borrowed stability that looks safe
• Silent effort in the nervous system and the sudden fall
• Unexamined trust and autopilot success chasing
• Why some repairs can only happen from the inside
• Presence and attention as better than fixing
•…
The skinny
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