Consequences of a High FTP, Our First TT, Organizing a Season and More – Ask a Cycling Coach 153

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Apr 26, 2018 · 1h 15m

What you need to consider as you raise your FTP, the results from our first time trial, how to organize a busy race season and more in the Episode 153 of the Ask a Cycling Coach Podcast.

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TOPICS COVERED IN THIS EPISODE

- How vacation affects fitness

- How to plan a big ride with friends

- The best route to take from San Francisco to Sea Otter

- Nutrition for long rides

- Chad's ramp test results

- Results from our first time trial of 2018

- How to pace a short time trial

- How to…