
Drinking, Masculinity & Mental Health: Real Talk with Ben Meyer
In this episode we sit down with Ben Meyer, Founder of Wichita Food & Booze. It starts off funny and then we ended up unpacking something a lot of us are quietly navigating — what happens when the identity you’ve been carrying your whole life… doesn’t actually fit anymore.
We get into:
We talk about:
Redefining masculinity beyond ego, noise, and performance
What it feels like to outgrow old versions of yourself
Drinking culture — enjoying it without letting it run your life
The habits we build to belong (and how to break them)
Building real community in a digital world
ADHD, anxiety, and…
The skinny
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