Latest / Energized with Dr. Mariza
065: Creating A Food Revolution w/ Ocean Robbins
What we're talking about it this episode!
Why disease may be typical but it does not have to be normal
How to change your own personal eating habits to impact an industry
Simple action steps and recipes to put better nutrition habits into practice
The importance of creating a connection and community around food
Changing your body and the world with your fork and your knife
Episode Summary:
A lifetime of eating the standard American diet left Ocean Robbin’s family in multiple health crisis’s. Through a change in diet and lifestyle, they saw the incredible role that food plays in our overall…
The skinny
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