S2 | E18 Ken Moench
I'm in Austin, Texas with Ken Moench, founder of Moench Method Bodywork, which has four locations around the city, and author of Every Baby Hurts. I had just spent about three hours on Ken's table, and I'll admit I was tenderized. So I asked him to explain what he actually does, and why it did something for me that years of massage, myofascial work, dry needling, chiropractic, and physical therapy never quite managed.
Ken walks me through his method: pressing into a tight muscle to temporarily block its blood supply so it lets go, then moving it through its full range of motion until the pain…
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