Latest / The Advisor with Stacey Chillemi
You’re Probably Already Burned Out — Dana Mahina on How to Recognize It and Actually Recover
Burnout does not announce itself. It creeps in gradually — the exhaustion that sleep does not fix, the productivity that drops no matter how hard you push, the joy that quietly disappears from things that used to matter. By the time most people recognize what is happening, they have been running on empty for longer than they realize. Dana Mahina has written the book on it — literally — and she joins Stacey Chillemi from Hawaii to talk about what burnout actually looks and feels like before it becomes a crisis, and what recovery requires beyond simply taking a break. What she shares about the…
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