34 | "Anger Into Wisdom" | How One Man Rebuilt After Divorce
When Jeff Kolez found himself facing a divorce that shook every part of his identity, he began a long journey of examining the patterns, beliefs, and habits that shaped his life. In this episode, Jeff shares how losing almost everything forced him to confront the parts of himself he had ignored, the emotional weight men often carry alone, and the unexpected lessons he learned while rebuilding his life from the ground up.
Jeff opens up about the internal battles men face during divorce, the pressure to “be fine,” and the quiet ways grief shows up in fatherhood. He also talks about the moment…
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