Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / As best one can and better

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As best one can and better · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: Good morning.
• 0:00
  Speaker: To be here is already to be positive, to be making an inquiry, having a discussion, sharing thoughts and symbols of our lives, of our being.
• 0:17
  Speaker: Being comfortable, focusing on our discussion, allowing oneself to settle and increase one's awareness of one's physical presence, one's environment, one's feeling one's skin, one's interior, one's pulse, feeling one's chest rising, subsiding.
• 1:01
  Speaker: Feeling inside of one's skull, feeling the synapsal receptor interface of our auditory nerves, waiting in potential for sound.
• 1:18
  Speaker: Being whom you are, allowing, being calm, feeling a sense of peacefulness and tranquility, a sense of gratitude, a sense of expanding awareness.
• 1:44
  Speaker: That's why we're here, mindful meditators.
• 1:46
  Speaker: We are seeding ourselves with these words, with our actions.
• 1:53
  Speaker: We are teaching and learning to become more adept at becoming more aware, more sensitive, receptive, accepting our receptivity or capability to pause, discern, consider, evaluate, acknowledge with a widening perspective based upon gathering of more and more moments of awareness.
• 2:33
  Speaker: It is what everything is.
• 2:37
  Speaker: There are many different avenues and roads, streets, paths which encompass life's journey.
• 2:49
  Speaker: All of them lead to the same, all of them originate from the same, energy.
• 2:58
  Speaker: Primordial explosion of this universe.
• 3:03
  Speaker: Everything is the sound between the potential of sound and sound itself.
• 3:16
  Speaker: The universe, all of us, everything is shimmering, being receptive, cognizant, calm, peaceful, rising in the feeling of one's own body's warmth, one's bodily processes, one's sense of one's senses, one's allowing oneself to go beyond to extrasensory perceptions, to imagination, creativity in all directions, fly being present as a nodal point in this universe, each of us are a drop of holiness, of godliness, of God, servant, putting one's actions to test.
• 5:03
  Speaker: What are you doing in reality?
• 5:08
  Speaker: All of us, we are each a sovereign universe, one's personal organism, one's being, one's physicality.
• 5:25
  Speaker: This is yours or mine.
• 5:28
  Speaker: This is ours.
• 5:30
  Speaker: How do you wish to proceed?
• 5:34
  Speaker: I know you being here are like me.
• 5:39
  Speaker: As best one can and better is our goal.
• 5:45
  Speaker: As best one can and better.
• 5:48
  Speaker: Thinking about this.
• 5:51
  Speaker: The music's continuing for another minute.
• 5:55
  Speaker: Have a fabulous day. namaste