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Episode 70: Going from "comfortable" to getting into great shape
In this episode we talk about: Going from "comfortable to being more ambitious with the shape you can get intoWhat the gap between good shape and great shape isWhere the mindset change startPodcasts show notes link: Interested in 1:1 coaching? Drop me a message on WhatsApp here: https://wa.me/447802882624
The skinny
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