Latest / Altered States Unplugged
State Shift #01: Stop Measuring Yourself by the Gap
The 15-Minute State Shift is a weekly podcast series designed to help you reset your perspective, quiet the noise, and make small shifts that can have a big impact on how you feel.
In this first episode, we're talking about The Gap vs. The Gain and why it's so easy to focus on how far you still have to go instead of recognizing how far you've already come.
If you're constantly moving the finish line, comparing yourself to where you thought you'd be, or struggling to feel proud of your progress, this episode is for you.
In just 15 minutes, we'll help you shift out of the gap and start seeing…
The skinny
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