skinny.

Latest / Your Enriched Self

178. Protect Your Peace

Today's episode discusses the current season of distractions and cultural programming. We are being inundated with new instructions for performing tasks and being programmed by our culture. Protect your peace by getting more quiet time and managing your mindshare.

Affirmation of the week: I release tension and invite peace with each breath

Contact Mylene: sleekbio.com/noirmylene

Book a discovery call: https://bit.ly/DiscoverywMylene

Visit the Your Enriched Shop on Amazon:

Show UP Everyday Journal: https://showrtner.us/DoTAllp

Show Up Everyday Notebook: https://showrtner.us/IctLDPS

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.