Latest / Health Tech & Wellness Podcast
Why Am I Sad When Life Looks So Good?
Summer is supposed to be the happiest time of the year.
The sun is shining. Vacations are happening. Families are making memories. Social media is filled with smiles, beaches, cookouts, and picture-perfect moments.
So why do so many people still feel overwhelmed, anxious, stressed, exhausted… or even sad?
In this episode of the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale dive into a topic that doesn’t get talked about nearly enough: Summer SAD and the hidden pressure to feel happy simply because the weather is nice.
We discuss:
✅ The “Summer Happiness Tax”
✅ Why social…
The skinny
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