Episode 16 - Helpers have a hard time asking for help
We’ll drop everything to help someone we love. Asking for help ourselves? That’s a whole different story. In this episode, we sit with something that keeps showing up in our lives in real time, no matter how much work we’ve done on it: asking for and receiving help.
We get honest about the stories we tell ourselves when we need something. That we’re a bother. That we should be able to figure it out on our own. That needing help knocks us down a peg, or that receiving makes us selfish. We trace where those stories started: being the “strong one” as a kid, parents who couldn’t or wouldn’t help…
The skinny
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