Latest / The Spin Podcast / DT at Legends Championship | Recap Show

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DT at Legends Championship | Recap Show · The Spin Podcast

• 0:00
  Crash Crescendo. But now we're following up on
• 0:03
  the Legends Championship in California right now.
• 0:06
  Trying to catch you up on all the details that happened there,
• 0:09
  John. Yeah, wow, they just finished
• 0:11
  event 3 and event. Three Spin is here, by the way.
• 0:15
  He's off camera. I'm here.
• 0:17
  I'm just a little camera shy. Producer seat, Yeah.
• 0:20
  They just finished event 3 which was a heavy version of DT, yet 6
• 0:24
  rounds, 9 deadlifts, 6 power cleans, not hang cleans, and
• 0:29
  then three shoulder to overhead with 225 for the men and 1:55
• 0:34
  for the girls. How are we shaken out in that
• 0:39
  event? To who are you referencing?
• 0:42
  Well, let's go with the women first, because I think you
• 0:44
  studied up on the women in detail.
• 0:46
  Yeah, yeah. Yeah, OK.
• 0:49
  Did you? No.
• 0:49
  Are you sure? I am pretty sure you want to see
• 0:51
  the women. OK.
• 0:52
  Yeah, yeah. Let's look at the women.
• 0:54
  So big swing on the total overall, but let's go, let's go
• 1:00
  ahead. And go ahead 33.
• 1:02
  Overall, Let's do event three. Overall.
• 1:03
  Whoa, whoa. Yeah, that's a lot of zoom in
• 1:06
  just. Go just click on the rank on
• 1:08
  event 3 and then I'll. You want event OK.
• 1:09
  Yeah, yeah. All right.
• 1:11
  So Olivia Curstetter, what happens when you don't have to
• 1:15
  go unbroken? Olivia Curstetter beats
• 1:17
  everybody by a lot. Still, yeah.
• 1:18
  So beat the next girl, Abby Dolman, who does awesome and
• 1:23
  barbell events by 30 seconds. A big event for Abby.
• 1:26
  She moves up into a tie for second.
• 1:29
  Kyra Milligan also tied for second at 2:50.
• 1:33
  That is your one 2-3 and that's your 123.
• 1:36
  What, what, what do you have in common to those top three, John?
• 1:40
  They're females. That that is true they're.
• 1:43
  All good weight lifters. Exactly, I'm really good at at
• 1:46
  the the commonality game. They're all powerful
• 1:48
  weightlifters and what's funny is like Caitlin Bernadin got
• 1:52
  fourth in that and also somebody I would consider.
• 1:56
  Good at barbells? Like, yeah.
• 1:57
  Yeah, very good at. Obviously the event were sorted
• 1:59
  out, but the big thing, Danielle Brandon is the big news and she
• 2:02
  needed to do better at that event.
• 2:04
  She got 5th place. It's not a bad event, but every
• 2:08
  point that she's losing on Abby Dolman and Kyra Milligan is
• 2:12
  going to make a difference. If she wins the next event and
• 2:16
  they get 4th place, they are ahead by 15 points going into.
• 2:22
  16 points the. Last event.
• 2:24
  It'll be 16 points. That's four spots.
• 2:27
  The next one. Because 36 points, right, right,
• 2:29
  right. So going in so she would need
• 2:31
  to, all they would need to do is just stay next to her.
• 2:35
  If she were to get like third place in this, then I would
• 2:39
  venture to say that she's still the favorite to get second
• 2:41
  because I think she can win, potentially win both of the last
• 2:45
  events. Now it should she do that second
• 2:50
  place is still possible. It's just really, really hard
• 2:53
  for her. Lydia Fish and Emily Rolfe Lydia
• 2:58
  Fish did what she needed to do. That's a good, that's a good
• 3:00
  placement. For Lydia, yeah, it's.
• 3:01
  Really good, really good, and she's end up 5th overall.
• 3:04
  She got sixth in the event. She's one where the the
• 3:08
  transition and moving the ball probably helped her, yes, as
• 3:12
  opposed to going unbroken. Whereas if you just had a, you
• 3:16
  can go as fast as you can. The barbell stays in front of.
• 3:18
  Her right? That's the whole time.
• 3:19
  Can we stay on there and just keep on moving down?
• 3:22
  First, somebody wanted to see your face.
• 3:23
  Nah. Oh, nobody wants to see my face.
• 3:25
  Let's go ahead and move down. Sidney Smith is staying in it.
• 3:27
  We said she would fall a little bit.
• 3:29
  She is 8th place right now. Do you think she stays in the
• 3:33
  top 10, Tyler? Rolf.
• 3:35
  No Sidney Smith. Sidney Smith.
• 3:37
  Yeah, Yeah. You're going to say top 10?
• 3:39
  Yeah, I'll bet I see 4 on it. I'm going to bet that she
• 3:42
  doesn't get top 11. She's in.
• 3:45
  She's in 8th right now. Sorry, sorry, top 9.
• 3:48
  Top 11 is so specific and she's in 8th I'm not making.
• 3:52
  Like 10th place, 10th place, like 10th place is where I think
• 3:55
  she's going to end up exactly 10th.
• 3:58
  That's top 10, so yeah, she'll stay in the top ten.
• 4:00
  You agree? I'm saying top 9.
• 4:06
  OK, I think she'll stay in 8th. You want to bet me on top 9
• 4:10
  then? It's 1C.
• 4:11
  Four. Sorry, one energy.
• 4:13
  Drink I've funded John's entire C4 have it this weekend he's.
• 4:16
  He's bought like 15 of these things.
• 4:19
  They need to see you shake on that.
• 4:20
  We did shake. We did, we did we they got.
• 4:22
  They got to see. You though Yeah, sorry.
• 4:24
  It's let it be known yeah. All right, go ahead and keep
• 4:27
  scrolling down. I just want to see if there's
• 4:29
  any big names there's. Nobody down there?
• 4:31
  Nobody down there, OK. Laura Driscoll.
• 4:35
  Yeah, Alexis Turpin. All right.
• 4:37
  Let's go ahead and go to the somebody who who did pretty
• 4:40
  good, Caitlin Bernadin. I know, I know that's her type
• 4:43
  of workout, but she she really did well in in the clean and
• 4:46
  jerk workout. Yeah, I mean, if it's something
• 4:48
  that she can cycle. She's yeah, she's going to be
• 4:51
  also. Transition probably helped her
• 4:52
  too. She yeah, yeah, I mean, you're
• 4:55
  right. I just that that the 800 meter
• 4:58
  10 clean and jerk event always I think of Caitlin Bernadin on.
• 5:01
  That yeah, she's just somebody. Who can cycle it?
• 5:04
  Moderately heavy barbell really, really, really well.
• 5:07
  And then and then it's aerobically sound.
• 5:09
  I do want to call it Grace Lochner.
• 5:11
  Thanks to Tyler, her grandparents can watch the Flow
• 5:15
  Elite stream. Yeah, and I think she won her
• 5:17
  heat the other day. She did.
• 5:20
  So their grandparents got to see that because.
• 5:22
  Of if they stayed up till about, I don't know, midnight on the
• 5:26
  East Coast for sure. She's East Coast, right?
• 5:30
  She's she. Well, now she's on the West, but
• 5:32
  who knows where her grandparents are?
• 5:33
  But her grandparents? Could be anywhere.
• 5:35
  Anywhere they're in. I hope they weren't waiting to
• 5:37
  watch the the replay because you cannot do.
• 5:40
  That you have 2 1/2 hours. Yeah.
• 5:42
  And then it's gone. Gone forever.
• 5:44
  Yeah, She's a professional athlete now.
• 5:46
  I'm just trying to do my best to support the community, support
• 5:49
  these up and coming athletes the best they can.
• 5:50
  Yeah. I hope her parents, her
• 5:51
  grandparents are watching this because it's free.
• 5:53
  It's free. This is free.
• 5:54
  Absolutely. And we're talking about her.
• 5:56
  Can you imagine Grace Lockner's grandparents been like Senator A
• 6:00
  Link art show? All right, we're going to go
• 6:05
  over to the man. Hi guys, Dallin Pepper has
• 6:08
  somewhat of a commanding lead right now.
• 6:10
  He's up by 25 points and I I know that might not seem like a
• 6:14
  commanding lead, but when there's only two workouts left.
• 6:17
  But if you splint one eye and close the other, it is.
• 6:19
  When Dylan Hamming is in 3rd place, I don't see anybody
• 6:23
  that's going to middle him and James too much is what I'm
• 6:27
  saying. In events four and. 5 Tudor
• 6:30
  possibly, but that's an outside shot.
• 6:32
  Yeah, there might be one or two, but like I don't see an event
• 6:34
  where there's five guys that will middle somebody.
• 6:37
  Dallon and James just basically decided, hey, you want to go in
• 6:40
  legends? Yeah, sure.
• 6:41
  Dude, I don't know. Dylan Hamming is five points
• 6:44
  from James. That's kind of crazy.
• 6:46
  I would take James versus Dylan in both of these workouts, but
• 6:49
  I'm just the last two workouts Dylan has beat James.
• 6:52
  All because of that first workout is the only reason.
• 6:55
  He wouldn't be there if it wasn't.
• 6:56
  For that first workout. I know he's a pretty good
• 6:57
  runner. What?
• 6:59
  What running do we have? No, he's saying that first
• 7:02
  workout's. Why Dylan?
• 7:03
  Is there? Sure.
• 7:04
  And I'm saying if it was running instead, I still think he would
• 7:08
  kind of be in this position. I'm interested to see if Dylan
• 7:10
  has any holes that are going to show up.
• 7:12
  I mean like 85 points, 90 points, 90 points, basically
• 7:15
  4th, 3rd, 3rd. Yeah, dude.
• 7:17
  Well, I mean I think the skills is where he lacks.
• 7:19
  So this next event would be that event.
• 7:22
  We might have a Travis Moore situation.
• 7:24
  Look at it dude. 3rd, 5th, 19th That is called yeah.
• 7:30
  James is good on the handstand walk so that will be do his
• 7:33
  favor. I don't think Dylan will be as
• 7:35
  good. On that right, No, I mean,
• 7:37
  Tudor's the only one that I think couldn't middle, but I
• 7:38
  think James needs to win and then Tudor middles Dallin for
• 7:42
  James to have a chance to overcome Dallin.
• 7:45
  I just don't think it's going to happen.
• 7:49
  Yeah, I I think Dallin and James are comfortable 4th place.
• 7:54
  I wouldn't say Sprague's comfortable right now.
• 7:56
  Well, I I. Hear you, but I think after this
• 7:58
  next event he will be sure. And then there's a 40 point jump
• 8:03
  from him and Tudor. I don't think Tudor's going to
• 8:05
  make that up into events. I yeah, and I'm I'm secretly
• 8:08
  rooting for Dylan. I hope something happens where
• 8:10
  Dylan Hamm is within five points going into the OR even 10 points
• 8:15
  just so hey, if you send it. Yeah.
• 8:18
  And then? Maybe there's a chance.
• 8:19
  I don't want anything to happen. I don't want anything bad to
• 8:22
  happen to James, but the the controversy of of it would be
• 8:26
  awesome. Slight drama.
• 8:27
  Yeah, right. At least going in the last
• 8:29
  event. Throw this one a little bit to
• 8:31
  James so we can get some. Yeah, I do want to call out
• 8:34
  Dallin. Pepper is actually watching.
• 8:36
  He's that's just how he gets an update on what's going on.
• 8:38
  Dallin. Watches it.
• 8:39
  Watches the Barbara. He does.
• 8:40
  Yeah, he does want everybody to know that if you go to their
• 8:44
  YouTube channel, Dallin's YouTube channel, Corin is live
• 8:47
  streaming from the floor, so you can watch that if you want the
• 8:52
  Dallon Cam. It's for our show, right?
• 8:55
  Well, when you're watching the live stream, not right now, but
• 8:57
  he's competing, if you want to go watch it, it's only 31
• 9:00
  dollars. OK, but you do get a month's
• 9:03
  subscription for it. So just go over there for Event
• 9:06
  4 this evening, donate 31 bucks and you'll get to watch Dallon's
• 9:12
  Lane, courtesy of Corin. And are they really streaming
• 9:15
  his lane A? 100%.
• 9:17
  Yeah, they are really, really are on YouTube.
• 9:19
  I saw it. I saw it earlier today.
• 9:21
  I mean, like it's just him. It's it's actually really good.
• 9:23
  So got go ahead and put it on my face real quick.
• 9:26
  Alright, me and Tyler. You want to switch.
• 9:27
  Yeah, yeah, alright, you can switch back.
• 9:29
  So guys, if you want to see Dallin's Lane for Legend
• 9:32
  Championship, donate. 31. Dollars, 31 dollars die ahead
• 9:38
  like a freaking aneurysm doing that.
• 9:41
  I was almost Hitler for a second with my eyebrows and watched
• 9:47
  Allen's Lane. All right, go back to the thing.
• 9:50
  Honestly, I think that do you. Want the fancy switch?
• 9:53
  Yeah, let me see the fancy. Switch.
• 9:55
  Wow, oh wow. Look at that.
• 9:57
  We didn't switch our. Branding, man, that was that.
• 9:59
  Was we're over here at CrossFit crash, so you get the the
• 10:02
  crescendo transition. Crescendo branding all.
• 10:05
  Right. I mean, Tudor's 4th place by 40
• 10:08
  points, Ilya is 5th place by 50 points.
• 10:13
  And then after that, there's a nice like there's a 20 and 30
• 10:16
  point jump down to everybody else.
• 10:18
  Is there any surprises for you guys?
• 10:20
  You want to Scroll down, spin, see if we see any names?
• 10:23
  I know the women's field was a lot stronger than men's field.
• 10:25
  But not James Lewis. James Lewis is doing fine,
• 10:29
  James. I think James Lewis is very
• 10:31
  happy for himself right now. Where's my boy Dan?
• 10:36
  It's just Dan not I need Dan not to be last in.
• 10:40
  Every Grant Griffin we got to pump those.
• 10:42
  There we go. There we go.
• 10:44
  That's right. Roman Karinikov in last place 2.
• 10:48
  People there we go he beat two people in that AT workout Dan
• 10:51
  Dan Hardiman, he's a 10 year affiliate owner great guy, great
• 10:56
  plays for the venom on grid, the grid league.
• 10:59
  This is his first semi final. I think he got 4-12 hundred or
• 11:03
  something like that and in quarter finals he's a little bit
• 11:06
  of a invite and special invite type deal situation, something
• 11:09
  like that. But I'm just, I just wanted him
• 11:12
  to beat somebody at this competition at some point.
• 11:16
  And he did. It and he did it.
• 11:17
  I'm happy for him. Does not get the Kale Lehman
• 11:19
  Award. That's correct.
• 11:21
  Grant Griffin is AI, think he's going to bypass Mason from
• 11:25
  Mayhem last week. So not last place, yeah.
• 11:28
  All different. All different.
• 11:31
  Well, I actually think Grant's best 2 events might be the next
• 11:34
  two. Might be shooting at top 10.
• 11:36
  No, but maybe 15th. OK, it's not.
• 11:42
  Bad. Yeah, I don't know.
• 11:43
  A lot of these names do. You want me to tell you?
• 11:46
  No. One sentence about all of them.
• 11:48
  No, OK, that's a 2 hour show. Not one sentence.
• 11:52
  Yeah, I know what your one sentences are, and they're not
• 11:55
  one sentence. No.
• 11:56
  Oh, here, pick a pick. Yeah, Hey.
• 11:58
  Just like it's questions. Pick a name.
• 12:00
  Pick a. Name, not really questions.
• 12:02
  Pick a name on here and then I'll and I'll do my.
• 12:05
  Dallin Pepper. Winner let's Hey, you want to do
• 12:09
  the whole? List like that, do a random, do
• 12:11
  a random. Just Scroll down way down the
• 12:13
  leaderboard, pick a random. All right, Matteo.
• 12:15
  Sparrow. Matera Sparrow.
• 12:16
  Born. Yep, Alessandro Zanette.
• 12:22
  Should be foreign magician. Magician, you're just pulling
• 12:26
  names. Keep going dude.
• 12:27
  I I got this. All day Alex Bone.
• 12:30
  Wow, Bosonard. I need to learn.
• 12:40
  This is a long sentence. Yeah, yeah, yeah, yeah.
• 12:42
  I don't know nothing. All right. 18th.
• 12:45
  That's enough of the John Young that was the sentence.
• 12:48
  That was the one guy that I didn't really know anything
• 12:50
  about. Real, real quick on the man.
• 12:52
  It's going to be down and James. I think it'll be down and James,
• 12:56
  but I do want Dylan to. Make his side some
• 12:58
  controversies. Dylan Hamming has, he's a home
• 13:01
  run hitter through and through. But I think once you get, the
• 13:04
  more fitness you get is where he like CrossFit.
• 13:07
  I'm saying where you have multiple, multiple movements is
• 13:11
  where he starts to fade as far as the top guys go.
• 13:15
  So I just hope that he can keep it interesting.
• 13:18
  It would be really fun for him to have a puncher's chance in
• 13:20
  the last workout. Puncher's chance.
• 13:23
  All right, on the women's side, you got Olivia Kerstetter, 45
• 13:26
  point lead over Kyra and Abigail Delmet.
• 13:29
  Emily Roll five points back, Lydia Fish 10 points back.
• 13:33
  Yeah. And then Danielle is 36 points
• 13:35
  back, but she has to leapfrog 3 women on the way.
• 13:38
  There, I'm pulling out. If I'm.
• 13:41
  Of what DB? No dude, she still has a.
• 13:44
  Chance I'm pulling out dude. She's about to win this next
• 13:46
  event. So like I think I think 2nd
• 13:48
  through 6th has a chance for that second spot.
• 13:52
  You know who else is going to be really good in this next event?
• 13:54
  Lydia Fish. Lydia Fish is 10 points behind
• 13:57
  Kyra and Abby. I don't think it's impossible
• 14:01
  for her to beat both of those girls and Emily Rolfe in this
• 14:04
  workout. I don't think it's impossible.
• 14:06
  And then you have one event left with all of it to play for.
• 14:09
  Look, if Danielle Brandon wins the event, Lydia Fish, let's say
• 14:12
  she gets third, Abby Dolman gets 6th and Kyra Milligan gets 7th,
• 14:19
  right? Lydia Fish would be in a tie for
• 14:21
  second place going into the last event, which is just a CrossFit
• 14:25
  chipper. There's some gymnastics and
• 14:27
  there's some weightlifting and but it's all like it's a, it's a
• 14:30
  chipper fashion. I think it's all to play for.
• 14:33
  For all of those girls who are 2nd through 6th place.
• 14:35
  I think Olivia Kerstetter will probably run away with it.
• 14:39
  She should thank Joe and Bob. This is not nothing against
• 14:43
  Olivia, but this, this whole competition has been incredibly
• 14:47
  biased for her to get her spot like and she's going to get it
• 14:50
  convincingly. I had a problem with TFX was
• 14:52
  like that last year with Nick Matthews.
• 14:54
  I love it. And so I'm going to express the
• 14:57
  same thing with Olivia. But it doesn't take anything
• 15:01
  away from her. She's just going to, she's just
• 15:04
  kind of going to walk into the games.
• 15:08
  Olivia who? Who's your call then to take the
• 15:11
  second spot? To take second place, dude, it's
• 15:13
  tough man. Tires are going to hold it.
• 15:16
  It's. Tough.
• 15:17
  Why? Who's coming?
• 15:18
  Well. I'll let you think.
• 15:19
  I'm going to tell everybody what event 4 is you're.
• 15:21
  Going to tell everybody who's going to hold. 2nd event 4 is 5
• 15:24
  rounds for time of eight bar muscle UPS and then ascending
• 15:27
  the ladder of overhead squats. 4681012 reps For the women it's
• 15:32
  135 for the men it's 185 and a 50 foot handstand walk so.
• 15:37
  Cairo, bro. Bar, messal UPS, overhead
• 15:39
  squats, 50 foot handstand walk. You have to do more and more
• 15:43
  reps every round on the handstand walk.
• 15:45
  Reevent 5. Reevent 5.
• 15:47
  Event 5. That's called the final event
• 15:51
  because not everybody's doing 5 workouts.
• 15:53
  What? They have not even updated
• 15:57
  Competition corner for the final workout.
• 15:58
  Let me go to Instagram. But we don't know the dump out
• 16:02
  way. I love it once Ben gets
• 16:04
  frustrated he always Mumbles that's.
• 16:08
  All right, final event tomorrow, the only event tomorrow, so it's
• 16:16
  almost over 80% of the scores will be in tomorrow. 4 time, 60
• 16:21
  toes to bar 50 wall balls, that'll be 20 and 14.
• 16:25
  I think 40 box jump overs probably 2420 but we don't know.
• 16:30
  30 double S press probably 5035 but again we don't know.
• 16:36
  And double dumbbell lunge to finish just feels like fitness
• 16:42
  like I don't. This is it's it's, it's Taco
• 16:46
  Bell. Abigail Dolman is going to punch
• 16:48
  her ticket to the games. I can see Delmont.
• 16:53
  She's a good hand. Sam Walker, right?
• 16:55
  Not compared to Kyra or Lydia. I I would take Lydia over both
• 17:00
  of those girls and handstand walking, but I think she will
• 17:06
  it's it's a straight handstand walk.
• 17:08
  There's I just don't think there's a ton of advantage that
• 17:10
  you're going to get like that workout is going to be how fast
• 17:13
  can you push transitions if there was a ramp or if there was
• 17:16
  anything you had to do. I think it hurts Abigail Dome
• 17:18
  it, but if it's just a straight handstand 150 feet like if if
• 17:23
  you and me walk handstand while 50 feet.
• 17:25
  We're I'm beating you. We're 2 seconds different.
• 17:27
  Sure, sure I would. I would take.
• 17:28
  I would take you. I would take you, but it doesn't
• 17:31
  matter. Yeah, I don't mean it's. 50
• 17:33
  feet, we're just two seconds different.
• 17:34
  Overhead squat, You're you're getting 10 seconds.
• 17:36
  Well, I'm not. I'm not talking about the.
• 17:37
  Workout but but like, there's just not a ton of.
• 17:41
  Separation values. And then, like he said, it's
• 17:44
  just fitness. Yeah.
• 17:45
  Now if you said just fitness, would you take Kyra or Abby?
• 17:49
  Abby. I would take Abby too.
• 17:51
  Now I I think the workout's set up better for Kyra, but I think
• 17:56
  overall Abby's got this sended attitude.
• 18:00
  She's always. Had it Psycho gear.
• 18:03
  And you know, I I would love it if Kyra made it.
• 18:06
  I think it would be awesome if Kyra made it.
• 18:07
  You tell me to guess which one you want You.
• 18:10
  Guess what? One of a hat.
• 18:11
  Right gun to my head, I think I take Abby Dolman.
• 18:13
  I do think it's possible for all six of those girls, though, 2
• 18:18
  through 6. I don't.
• 18:19
  I don't think it's impossible for Danielle Brandon to go 2 for
• 18:21
  two and then it just shakes out where she's at.
• 18:23
  She ends up winning. Yeah, I don't think it's
• 18:25
  impossible. So, but you just asked me, which
• 18:28
  one are you going to say? I'm going to say Abby Dome it.
• 18:30
  But I really think it's possible for all six.
• 18:31
  Of those, I do have some strategy here in the comments
• 18:34
  section at Cross Crossfat over here said he signed up for Flow
• 18:38
  Elite and then immediately declared his credit card stolen.
• 18:42
  Good move. Nice.
• 18:44
  So it's worth, it's worth trying Jar.
• 18:47
  Jar wants to hear about P score. We don't.
• 18:49
  We're going to move. On I can't.
• 18:50
  I can't P score something that the scores aren't right.
• 18:53
  Christian Ramon is Hiller's doppelganger.
• 18:57
  Is he he, he looks, he looks a little like him.
• 19:00
  Yeah. Yeah, It's the it's the
• 19:01
  hairline. Yeah, identity theft is not a
• 19:04
  joke. Somebody asks is it 25 foot
• 19:07
  sections? We have zero clue.
• 19:09
  We don't think, we don't know, but I believe it's 25 foot and
• 19:11
  then you turn around 25 foot. I don't think a parallet is
• 19:15
  pirouette. I don't think a pirouette is
• 19:17
  demanded. I wish they did.
• 19:19
  That would be a really nice little gymnastic that.
• 19:22
  Sounds like WFP. They do.
• 19:24
  Though. But no, I think it's just 25
• 19:26
  foot down and back. I didn't want to sit with them
• 19:28
  chase, and that's why I'm not in the shot.
• 19:30
  That's a good point, I wouldn't want to either.
• 19:34
  Yeah, you guys should go back and watch Crash Crescendo.
• 19:38
  There is a. There is a replay.
• 19:41
  You can replay and watch and you watch event one if you.
• 19:43
  Wanted to you could you could slow it down.
• 19:45
  Over 9000 people have watched event One in the Woods and we've
• 19:50
  only gotten better since then. You can even make the speed 1.5
• 19:54
  or .5 depending on how you wanted to.
• 19:56
  Watch You can watch Angelo run even faster.
• 19:57
  You could or slower. Hard.
• 20:00
  Hard to do because he's a fast guy.
• 20:02
  I will tell you though, this is the first time I've been at
• 20:04
  CrossFit crash it's. Pretty cool.
• 20:06
  It's pretty. Neat.
• 20:07
  It's, you know, we're just streaming the elite Real ID
• 20:12
  divisions, but there's. A tons of people.
• 20:15
  Here before this of pretty much intermediate level athletes.
• 20:20
  I mean, it's a, it's a amazing comp like.
• 20:23
  AI would say at quarter final push and semi final type
• 20:26
  athletes. Yeah, yeah.
• 20:27
  And I mean, there's fan. I mean, their friends, family
• 20:30
  are here, members from the gym. I mean, they're screaming loud.
• 20:33
  It's probably louder than it is at Legends.
• 20:35
  Yeah, it's a really. Cool for the male males and the
• 20:37
  female females. Those are semi final.
• 20:39
  Yeah, no, they are. It is fun to watch and maybe
• 20:44
  we'll. Stream by by far the most fun
• 20:47
  I've had watching A-Team competition.
• 20:48
  I mean that ever. I it's not me, but like bloating
• 20:51
  it up because we're here it like legitimately has been really,
• 20:54
  really fun to watch. I mean like knowing all the
• 20:57
  teams that all of them being previous game athletes or or
• 21:00
  well known athletes, yeah. Or just just just personalities?
• 21:04
  Yeah, I agree with Tyler. It's the most like just into it
• 21:08
  I've ever been on a team competition.
• 21:10
  Now I've only watched 2 including this one, but this one
• 21:14
  was way better than the first one.
• 21:15
  I tell you, I told, I told Angelo they they need to throw
• 21:19
  it. Throw the event tomorrow.
• 21:21
  The first one just to make it interesting.
• 21:22
  I do I have noticed that CrossFit whip and that is the
• 21:26
  the Angelo. Sam Demister, Zoe Demister and
• 21:29
  Molly Mcgrandy. They're playing, they're playing
• 21:32
  their competition. So they're they're taking it to
• 21:34
  CrossFit Mayhem. And this last event, you watch
• 21:37
  them, they get to the sled push, they have one sled push before
• 21:41
  they go down and run back. They look around and they're
• 21:45
  like, we got them, like we're just going to take a little.
• 21:47
  Bit of a breather here. Oh yeah.
• 21:48
  You know, and then then move on. It's.
• 21:50
  They should have pushed the weight with their foot at the
• 21:51
  end, just like just. Like yeah, CrossFit Whip is
• 21:54
  looking strong when they come out to syndicate Watch.
• 21:57
  Out they're going to be like near impossible team to be based
• 22:01
  on just judging them. I I really want to see them in
• 22:03
  the front squat tomorrow because that'll really round out like
• 22:08
  the the total breadth of fitness.
• 22:10
  Yeah. But I mean they look, it's what
• 22:14
  a games level athlete looks to looks like compared to like a
• 22:18
  quarterfinals level athlete in some way.
• 22:20
  Yeah, I mean, they got second place last year.
• 22:21
  They obviously have a lot of chemistry.
• 22:24
  You look at them, you look at a new CrossFit mayhem team, which
• 22:27
  I think they need that chemistry.
• 22:29
  You need to get on floor experience.
• 22:31
  You got CrossFit 1124, which half the team is still together.
• 22:37
  Like coming out here is great practice for practice.
• 22:42
  Like in a month from now they've won J Rs programming both.
• 22:46
  So like you have to imagine like.
• 22:49
  You're going to get the vibes. It's.
• 22:49
  Not going to be completely different.
• 22:51
  We're not going to get Legends programming.
• 22:53
  Syndicate. I.
• 22:55
  Heard it's all the same. It's the exact same that Jr.
• 22:57
  just took legends programming and put it as teams.
• 22:59
  That's what I heard. OK, I mean, maybe that's the
• 23:01
  case, but either way. J Rs programming too many
• 23:05
  events. There's only so many events you
• 23:07
  can program. So he's he's watching running
• 23:09
  out. Of things to do.
• 23:11
  So maybe it is the legends repeat, we just don't know.
• 23:13
  Find out. That would make me shake things
• 23:15
  up. I think Rosamo would like it
• 23:16
  though. I would be amazing.
• 23:18
  I don't want to I. Don't want you don't want to
• 23:21
  watch these. Amazingly bad if that was the
• 23:23
  case. I don't think that will be the
• 23:24
  case, but yeah. But yeah, I agree the vibe's
• 23:29
  great. And I mean it's wouldn't be
• 23:31
  possible without Biomex peptides.
• 23:33
  It would not. 10 if you use the code word crash.
• 23:37
  All caps. All caps crash.
• 23:39
  You can get BPC 157. It's a popular healing agent
• 23:44
  there. Biomex Peptides code crash All
• 23:48
  caps 10% off plus free shipping. And what I heard yesterday is
• 23:52
  the the federal government is now legalizing peptide use.
• 23:57
  Legalizing peptides. It'll be off the water list.
• 24:01
  That's fair. So get on it now before
• 24:03
  everybody else does. I wasn't.
• 24:04
  Going to talk about the water list.
• 24:05
  I was just going to tell them. To go do it well, I mean, it's a
• 24:07
  huge, it's a huge concern to people because they worry about
• 24:10
  like, oh, you know, I don't, I don't want to take any banned
• 24:13
  substances. It's not going to be banned
• 24:14
  anymore. So get on it, man.
• 24:16
  It does heal you OK. Fair enough, tomorrow morning
• 24:19
  we'll be back event #5 at Crash Crescendo.
• 24:23
  They have all the GHDS, rowers, and very, very heavy barbells.
• 24:27
  You're going to do 90 front squats to finish that work, 90.
• 24:30
  Synchro front squats at 2:25 and 1:50.
• 24:34
  Five. Yeah, it is.
• 24:35
  Light. Something like that.
• 24:37
  Eventually you're going to get. Disgusting.
• 24:39
  Yeah. It is, yeah.
• 24:42
  So we'll be back tomorrow morning.
• 24:43
  Check us out. We'll put up the live streams
• 24:44
  later tonight and we'll do some recaps of legends.
• 24:48
  Who knows so. I'm so happy that I don't have
• 24:51
  to do that work out with. You someday start before the sun
• 24:56
  and end long after the work is done.
• 25:00
  Dirt, sweat, iron, it all leaves a mark.
• 25:04
  Hog scrub is built for the reset.
• 25:07
  Wash off the day. Keep the grid.