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How to Set Boundaries at Work Before Burnout Sets In with Carrie of Hey Work Friend

Women in leadership are often praised for being helpful, dependable, and willing to take on more.

Until “more” turns into burnout.

In this episode of Loud & Lifted, Betsy sits down with Carrie of Hey Work Friend, an HR professional turned workplace truth-teller who helps employees navigate boundaries, toxic bosses, burnout, and the conversations we all wish came with a script.

Carrie brings the inside scoop from years in corporate HR, and she does not sugarcoat it: HR is not your friend, toxic bosses often do not change, and working yourself into the ground will not protect you from layoffs…

The skinny

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