you're not a burden, you're just hurting

feel your feelings with Ethan Jewell · Jun 6, 2025 · 10m · transcript

if you've ever felt like your emotions make you “too much” for others to handle, this episode is for you. today, we'll explore the painful belief that we’re a "burden" when we’re struggling and gently remind ourselves that needing help doesn’t make us weak, it makes us human. you are not a burden. you are just hurting. and you deserve support, even in your darkest moments. let's Feel Our Feelings.

Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a…