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EFR 086: Ketogenic Transformation with Logan "Goody Beats" Delgado
Logan "Goody Beats" Delgado has achieved true transformation in multiple areas of his life. He has lost pounds, gained confidence, and built a lifestyle of his own design all the while being a family man. In this episode, you will learn more about Logan's story of what (and surprisingly who) motivated him to transform his life, create a business around social media, and share his journey with the world of how the ketogenic diet serves his goals. You can learn from and follow this keto dude on Instagram @goodybeats or join the over 90,000 subscribers on YouTube.
A ketogenic diet in particular…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.