Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Sex Positive/High Libido Women May Feel MORE Of A Drop Hormonally With Age
Transcript
- 0:05Hi everybody, and welcome to the Doctor Psych Mom Show.
- 0:09Thank you for listening. And of course, if you do want to
- 0:11subscribe, there's over 150 extra episodes.
- 0:15The one I recorded yesterday was on why compatibility is so
- 0:18important in Marriage and there was a shout out to my husband
- 0:21for our anniversary. So anyway, today we're going to
- 0:25be talking about the fact that I've realized over the course of
- 0:28my career, talking to people and most recently this came up in
- 0:32the secret group which you should join 499 a month on
- 0:35Facebook. Best money you'll ever spend
- 0:37according to many, many members. High libido.
- 0:42Women actually have more of a drop off hormonally with age.
- 0:47So there's a lot of people. So let me back up.
- 0:50There's a lot of aspects to female sexuality, right?
- 0:53And more women than men are ashamed of their sexuality and
- 0:57taught to be sex negative, don't be a slut, don't have sex.
- 1:01Especially in religious cultures or sex negative cultures, if you
- 1:04experience any sexual abuse or trauma, if you're raised by a
- 1:07mother who had sexual trauma, then she's going to be real sex
- 1:11negative usually. There's like a lot of reasons.
- 1:15And also women are taught that their bodies are super
- 1:18important. So there's many women that think
- 1:20that they're not even basically, they don't even deserve to be
- 1:23considered sexy or feel sexy unless their body is perfect.
- 1:28And if you're lower libido overall, like if you're just
- 1:32kind of a lower libido person, people are all different.
- 1:35Then, you know, you don't try to masturbate.
- 1:38You don't like, really research anything about sex.
- 1:41And sex is just something that you do if you have a partner,
- 1:44You know, if and when you have a partner, then you're going to
- 1:47have sex and you're going to hope for the best.
- 1:49You don't really know much about it.
- 1:51You think it's mostly for his pleasure.
- 1:53And and that's that. And I've talked about these
- 1:56different attitudes so many times.
- 1:58Right. In my podcasts and posts.
- 2:00But here is the thing. Every younger mammal.
- 2:04And it's so I don't think my podcast listeners think this
- 2:08anymore. Otherwise, I mean, you'd be a
- 2:09fool, right, To keep listening to somebody who said something
- 2:11you vehemently disagreed with. But it's really hard for me as a
- 2:16PhD, somebody who took many science classes right to to to
- 2:21think that there are people who I don't understand.
- 2:24That drive would drop with age, right?
- 2:27Based on biology and evolution and like, I don't know, opening
- 2:31your eyes and looking around the world and talking to human
- 2:33beings and that any time that that is not the case, there's
- 2:38going to be some sort of superordinate variables.
- 2:40Such As for men when they take testosterone, then they're going
- 2:43to artificially prolong a younger man's sex drive.
- 2:48Or when they're fluffing themselves up with porn
- 2:51constantly in this, you know, in this almost not almost a drug
- 2:55addled stupor where you get done with an hour of jacking off, you
- 2:59go outside and you think that women are wearing sports bras
- 3:02when they jog because they want you to look at their boobs, you
- 3:05know, And it's just that. And that's a minor example.
- 3:09So the the point being that there are superordinate
- 3:13variables that can sometimes make drive look different.
- 3:17But a main effect of age is your drives, even your appetites.
- 3:22You don't eat as much when you're 60 as when you're 25.
- 3:26Come on, somebody on my Facebook.
- 3:29This was hilarious. This, I assume young guy on my
- 3:32Facebook said that I'm completely wrong and a healthy
- 3:3755 year old woman should have the same drive as an 18 year old
- 3:40man. And I was like, did you ever
- 3:43meet an 18 year old man? And so I I I said, you know the
- 3:47all the 55 year old women should know that today they should
- 3:50drive 155, punch a wall and have sex five times 'cause they have
- 3:55the same amount of testosterone as an 18 year old guy who does
- 3:58those things right. But anyway, so there's a main
- 4:02effective age of course, but, but there's a big but when women
- 4:08have never really reached their sexual potential when they were
- 4:12young because of sex, negative attitudes or body issues, you
- 4:18know, and and they just never really allowed themselves to
- 4:21enjoy sex, then they can want to have more sex later in their
- 4:26lives when they feel more confident, better about their
- 4:29body and they understand more about sex.
- 4:32This does not mean that if they were transposed back with that
- 4:36attitude into their 18 year old body, they wouldn't be able to
- 4:39have more orgasms, they wouldn't be able to have sex more.
- 4:43They wouldn't think about sex more.
- 4:44Of course they would. That's a younger animal.
- 4:47A puppy plays an older dog doesn't come on.
- 4:51But anyway, so that's why there's this idea about like.
- 4:56And of course, if women take testosterone as part of their
- 4:59hormone regimen, then you throw it all out the window.
- 5:01A woman on testosterone could want to have sex truly, like,
- 5:04like at the level of a man, not a man on testosterone, but like
- 5:08maybe a, you know, a average man of some sort.
- 5:12It's really quite a big difference.
- 5:14Obviously people take hormones to literally transition, right?
- 5:19So like a tiny level of that gives you a little taste of what
- 5:22it's like. And I've shared that I tried it
- 5:25as well. The testosterone, man, it's
- 5:27quite the difference. It's very obvious.
- 5:30Which brings me to my point. If you are aware of your body,
- 5:35you know, and you're aware of your cycle, you're aware of your
- 5:41drive. And this is a low percentage of
- 5:43women. But if you are a high libido
- 5:45woman that is in tune with her body, then you understand your
- 5:51drive. You are somebody who is enjoying
- 5:53yourself fully. When you were young, you were
- 5:56having, you know, sex. You were having not just one
- 5:59partner, probably, and you were enjoying yourself.
- 6:02You were seeing the limits of what your body could do.
- 6:05You were trying things. You were experimenting, you were
- 6:08trying, you know, everything that Cosmo said to try, right?
- 6:12I mean it's and and for younger girls that are high libido,
- 6:16there's a lot of Internet porn and they look at it too.
- 6:19Not as much as men, but more of them have seen porn than when I
- 6:23was younger. I had never seen porn at all.
- 6:25You know, it just wasn't a thing.
- 6:28But the the point is the women in their 20s now, it doesn't
- 6:31really matter because none of you are them or are dating them.
- 6:34But point is they've seen more porn.
- 6:37Sorry if that's your daughter's age and you're a male listener,
- 6:41but the the point is here that what you what you want to
- 6:47understand is that when you're really in tune with your body,
- 6:49then you can tell the effects of age.
- 6:51You could tell the effects of where you are in your cycle, you
- 6:55know? But really it's the higher
- 6:57libido women that are kind of in tune with this stuff because
- 7:00they're the ones who notice when they have a sex drive to begin
- 7:02with, right? So when.
- 7:06So I've shared all all the time that I've struggled with
- 7:08depression on and off in my life.
- 7:10Right. And one of the things that if
- 7:12you go to a functional medicine doctor, one of the things they
- 7:15try is testosterone for drive. I was squarely in the honeymoon
- 7:19stage with my husband at that time, so there's no need to do
- 7:23it for drive. Would you take testosterone,
- 7:26man? You got to be dead not to notice
- 7:28the difference. I mean, really, it's it's not.
- 7:31It's like what it's like to be a man.
- 7:33And other people have said this in my group and stuff when you
- 7:36know it's just it's nuts, like it's just crazy but there's a
- 7:39lot of side effects. You know there's bloat and
- 7:41there's irritability and and it's I got headaches.
- 7:44So you know it. You're changing something in
- 7:47your body. So the more sensitive you are
- 7:49then the likelier you are to suffer from side effects from
- 7:51everything which I have suffered from so many side effects, God,
- 7:56you can't even count them. Almost everything from every
- 7:58medication. So the the point here being that
- 8:02if you are a high libido woman in touch with your self then and
- 8:08and your drive and where you are, then of course you're going
- 8:10to notice the main effect of age.
- 8:11Of course you are. You're going to notice that your
- 8:13drive has dropped. Instead of having multiple
- 8:15orgasms at every session, you're going to have one.
- 8:17It's going to be hard to get to 1 sometimes.
- 8:19The older you get, instead of wanting to have sex five times a
- 8:22day when you're ovulating, you're going to want to have sex
- 8:25that day that you're ovulating. Once you know and after you
- 8:29ovulate, you're not going to feel like it.
- 8:31You may still have responsive desire.
- 8:34As I I talked about this in my podcast of high libido, women
- 8:37have spontaneous desire. Not really.
- 8:40You know, not really in monogamy, with age and not when
- 8:43ovulating, Not really. But what they do know is that
- 8:46sex is going to be good. They know how to make sex good
- 8:49no matter what, pretty much. And so you know with foreplay
- 8:53and with with instruction and whatever and of course a long
- 8:57term partner knows this stuff then hopefully if not work with
- 9:02Heather, a registered sexologist at Best Life.
- 9:06But anyway the point being you know sex is going to be good, so
- 9:10then you want it and that's when responsive desire kicks in as
- 9:13during foreplay etcetera, etcetera.
- 9:16But now on the other side of the spectrum again, are these lower
- 9:19libido women who are trained to be sex negative and never
- 9:22enjoyed their youth. It it's sexually, they never
- 9:25viewed their body as a vessel for pleasure.
- 9:27It was to please other people you had to be a certain weight
- 9:30and look a certain way and and you didn't think about your
- 9:33orgasm because you have sex. To be a good girl, a Good Wife,
- 9:37a good person when you're in a relationship and it's never
- 9:40really supposed to be about you. It's just that same being a good
- 9:43girl attitude that you learn is nothing is about you.
- 9:46It's what you can provide as an experience to somebody else.
- 9:50And so when women kind of come into their own more, they grow
- 9:54more confident then some of them will masturbate for like the
- 9:57first time, you know in their 40s.
- 10:00And that's not going to be as good, as good and quote UN quote
- 10:03as it would have been if they were in their 20 year old body.
- 10:06But they that is never going to happen.
- 10:08So that didn't happen. It's never going to happen.
- 10:10They have no comparison point. And so it's the best it's ever
- 10:14been, truly is the best it's ever been, because they have
- 10:17more confidence and they want to try more things.
- 10:20Now there's another subset of women where they get divorced in
- 10:23their 40s or even their 50s or even older.
- 10:25And in their entire first marriage, they didn't like sex
- 10:28and they didn't like it because when they were young, they
- 10:31didn't choose on a sexual variable.
- 10:33Like they didn't, you know, like they weren't very attracted to
- 10:37their partner or in the window when the guy could have learned
- 10:40any different. They didn't know what to teach
- 10:41him. So then sex was basically
- 10:44ridiculous, like it was a joke. It wasn't about anything good.
- 10:46It was just kind of penetration. Possibly she has an orgasm with
- 10:50a vibrator, if they even go that far And that's it.
- 10:53No nothing. No foreplay, no build up,
- 10:55nothing exciting. So then when she gets divorced,
- 10:58every single person is biologically in the honeymoon
- 11:01stage with life. Their drive is higher.
- 11:04As I've told you, they want to procreate.
- 11:06Their brain does. Even if their body can't ovulate
- 11:08anymore, Your brain still you're single, you know, single and
- 11:11ready to mingle. You got more more excitement,
- 11:14more ability to become aroused. You know, it's like having more
- 11:18spontaneous arousal. So many women go back and they
- 11:22blame this on their husband. They say, oh, in that
- 11:24relationship, I just wasn't sexual and now it's my true self
- 11:29kind of also, you've changed and grown and grown more confident.
- 11:34And when you were 20, you would never have sat there and said,
- 11:36I'm horny because you were like, that wasn't how you were.
- 11:39Like you weren't a person who would have said that, Who would
- 11:41have noticed that? Of course you were on some
- 11:45level, could have been when you were ovulating, when you saw a
- 11:49hot guy, when you were in the honeymoon stage.
- 11:50But you just didn't have that self conception.
- 11:53It was too alien. It was threatening to think like
- 11:56that about yourself as a sexual entity.
- 11:57You were trained not to. So now in later life, you're
- 12:00doing that for the first time, and then you're saying, oh, I
- 12:04was sexual all along. My husband just damped it down.
- 12:06No. What happened was you were in
- 12:08monogamy. You never taught him how to
- 12:10please you. Maybe he was a Dick, I don't
- 12:11know, you know. But you never taught him how to
- 12:13please you. You didn't know.
- 12:14He didn't think like that. And now you're coming out.
- 12:16You're thinking differently. If you get involved with another
- 12:19guy, you will probably have better sex at 1st and then
- 12:22things will weigh down, not maybe where it was before.
- 12:25If you have a self concept now as a sexual entity, maybe you'll
- 12:29know you have to put the work in.
- 12:31But so many women also, they just think it's like linked to
- 12:34the man in some kind of crazy way.
- 12:36And guys think this too. Young guys especially.
- 12:38They're all over my social media.
- 12:40One of them, this was cute. He's like, if a woman is
- 12:43attracted to you, she shouldn't need foreplay.
- 12:46So, you know, written from a college campus somewhere, I
- 12:48imagine. I don't know how I came up in
- 12:50his feed. But yes, if a woman's attracted
- 12:52to you, she needs foreplay. Jesus Christ.
- 12:55I mean, my God. Well, how could you be more
- 12:57wrong? But, you know, so a lot of
- 13:00women, they think that their sexual experience is tied to how
- 13:03attracted they are to the man. I've tried to dispel this over
- 13:07and over and over. It's like, like nothing.
- 13:11It's like necessary but not sufficient.
- 13:13Yeah, you got to be attracted to him or to have been attracted to
- 13:16him at some point, but that is nowhere near the most important
- 13:20variable or even an important variable in many marital sexual
- 13:23encounters. It's whether he can provide the
- 13:26type of sex that you want, which he's not a magician.
- 13:30That means that you have to be an active participant in helping
- 13:34him understand the kind of sex that you want.
- 13:36No man is going to know how to be good in bed with every single
- 13:39one. And I've tried to say this so
- 13:41many times because every woman is different, has a different
- 13:44erotic blueprint, different ways to arouse her, etcetera,
- 13:47etcetera. I mean, there's certain things,
- 13:48you know, don't do, certain things that make you quote bad
- 13:51in bed, bad hygiene, rushing through things.
- 13:55You know, I've tried to talk about a lot of this stuff.
- 13:58I got my oral sex podcast, my female arousal podcast,
- 14:02etcetera, etcetera. But point being, it's never just
- 14:05tied to the man. It's tied to how you feel, you
- 14:10know. And if you perceive yourself as
- 14:12a sexual entity, you can have good sex with anybody, really,
- 14:15you know, I mean, of some sort, even if they're impotent, You
- 14:18know, you could have good sex. You could teach somebody how to
- 14:20go down on you, you know, or whatever you if you're good at
- 14:23sex, if you have a high libido, you can be sexual with anybody.
- 14:26And you're also going to notice the main effect of age over
- 14:29time, You know, because you're so in tune with your body.
- 14:32If you've never been in tune with your body, then your 40s
- 14:36could be your your moment. You know it's still, you know
- 14:41it's not going to be the same as it would have been, but that
- 14:44would have been doesn't exist. So it could be the best you know
- 14:48it ever. Truly.
- 14:50And This is why people should, you know, learn more about their
- 14:54body. This is why people should work
- 14:55with Heather the Sexologist and read books and like all all
- 14:58sorts of things on my podcasts, all my posts.
- 15:01Figure out your erotic blueprint.
- 15:02Figure out what turns you on. Figure out how the man should
- 15:05touch you, etcetera, etcetera. And don't only rely on the
- 15:09vibrator and all of the things that I say all the time, but the
- 15:12the point being is that if people are waiting for their
- 15:17high libido wife to have some sort of renaissance and her 40s
- 15:21or something that doesn't, that that could only happen in the
- 15:25regard of being even more confident.
- 15:29Maybe she wants to try some shit now who knows, Maybe you're
- 15:32going to get into the lifestyle, maybe you're going to, she's
- 15:34going to come out with some other fetishes because she, you
- 15:37know, doesn't want to go gentle into that good night of aging.
- 15:40Who knows? But time has one effect, age has
- 15:44one effect, has one effect. Oh, and the other variable,
- 15:49which sadly is many women have been on birth control forever.
- 15:53So they don't really know what their sex drive is.
- 15:55And then they go off it only after they've had all their own
- 15:57kids and their husband gets snipped.
- 15:59And then they do feel ovulation. They feel ovulation, arousal
- 16:04time, you know, and they never did.
- 16:06It's a big epiphany for a lot of women who frequently mourn that
- 16:10they had not known that for. And they mourn those lost years
- 16:13because they had been sex positive.
- 16:15They were just on on a Med that was dampening it, you know, so.
- 16:19So that's that's another big variable to think about.
- 16:22And in that case again, there is a main effect of age still still
- 16:28you know, but you know, I mean after menopause, everybody's
- 16:31vaginal walls thin, everybody has painful sex unless they use
- 16:35estrogen cream. And if you use estrogen cream,
- 16:37you're still don't ovulate, you're still an older body,
- 16:40whatever. The point is though, if you were
- 16:42more in, if you had like you're like if you were like truly
- 16:46optimized as a sexual entity, of course you would have your best
- 16:49sex when you were young. No shit.
- 16:51I mean, that's when your body's most fertile and that's when
- 16:53evolution wants you to mate. But, but there can be many
- 16:57psychological superordinate variables that dampen and
- 17:02biological like birth control that dampen that in the early
- 17:05stage. And then, you know, later on, as
- 17:10you find yourself more, as you're with somebody else, as
- 17:13you are in the honeymoon stage with somebody else post divorce.
- 17:16And then you get started on a new cycle of of trying to value
- 17:20sex in your relationship versus what you did in your first
- 17:23relationship. I've seen that with a lot of
- 17:25people, you know, second marriage, they're like this
- 17:27one's going to be good. I'm going to be mindful and
- 17:29intentional about having sex, you know, and many people do
- 17:33that. But but the the point is, is
- 17:36that there is of course, no free lunch time marches One Direction
- 17:40and you got to kind of if if you're trying to really
- 17:44understand yourself as a person, as a woman, or you're trying to
- 17:48understand your wife, you got to kind of understand all these
- 17:51different variables. Male sexuality usually is not as
- 17:54complex because men have not really been shamed and they
- 17:57certainly don't get on medication that dampens their
- 17:59sex drive in early life, later life, yeah, you know, there's,
- 18:03you know, heart medications, etcetera.
- 18:05But you know, it's really sucks, you know for a lot of 16 year
- 18:09old girls that their ovulation is goes away because and they
- 18:14start so young so they don't even know what their sex drive
- 18:16is, you know, And then then they go on the pill and they just
- 18:20never know, you know, until they go off.
- 18:22And you know it's not everybody to you got to say that, right.
- 18:26But everybody doesn't ovulate. That's on the pill, right.
- 18:29So it's kind of every everybody isn't going to do that.
- 18:33But people are more or less sensitive to that.
- 18:36And young people like sex, you know, if they are trained in a
- 18:40healthy way to be self accepting, so many women don't
- 18:42notice they think they have a high libido, right?
- 18:45Then they go off and they're like oh you know, I didn't have
- 18:49as high libido as I could. So anyway, I hope this was an
- 18:53interesting discussion. You know, no real TLDRS because
- 18:56there was a lot of information. But I guess the TLDR is, as I
- 19:00always say, there is a main effect of age, But there are
- 19:03many psychological impacts as well, particularly in women who
- 19:08had an artificially lowered libido in early life.
- 19:12Then when those obstacles are removed, then even in an older
- 19:17body, they can enjoy sex more. Not as much physiologically
- 19:21possibly, as they would have early, but that is not a world
- 19:24that they're in. So then this, this renaissance
- 19:28or this confidence later, you know, give does give them the
- 19:32best sex that they ever had. And that is possible.
- 19:34And it isn't something to harass your wife about, by the way.
- 19:37It isn't something to say to your wife.
- 19:39Oh my God, now I have a new obsession.
- 19:40It's given you the best sex that you ever had.
- 19:42Come on, let's do it 5 * a night.
- 19:44No, no, no, no, no. That they're not going to want
- 19:47that, obviously. But if somebody is is willing,
- 19:50this is something that would be talked about in couples.
- 19:53Counseling, obviously, is what both people want out of the
- 19:55sexual relationship, their sexual self concepts over time,
- 19:59the role that they feel that sexual intimacy should even play
- 20:02in the relationship. What turns on both of them, You
- 20:06know, those kinds of things. And as always, reach out if you
- 20:09need, you know, therapy, coaching, et cetera, from me or
- 20:12my providers at Best Life Behavioral Health.
- 20:14Thank you so much for listening and I'll talk to you all soon
- 20:16guys.