Latest / A Healthier Michigan Podcast
How Can Sound Help You Sleep?
Sleep aids are everywhere, and new sleep trends are emerging as sleep becomes a major wellness priority. On this episode, Chuck Gaidica is joined by Laura Hatton, Manager of Behavioral Health Parity at Blue Cross Blue Shield of Michigan. Together, they discuss color noise, how they can help you sleep and the differences between them.
In this episode of A Healthier Michigan Podcast, we explore:
Different color noises
How noise can help you sleep
Why different sounds appeal to different people
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.