
Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 2
In this episode, Dr. Jennifer Hopkins, an integrative medicine specialist, explores the importance of muscle mass for metabolism, longevity, and overall quality of life. She discusses the roles of GLP-1 receptors and micro dosing in supporting metabolic health and preventing muscle loss. Dr. Hopkins emphasizes that muscle is a metabolic organ crucial for insulin sensitivity and bone health. She also delves into the implications of hormonal changes during perimenopause and andropause on insulin sensitivity and metabolic shifts. Lastly, she addresses the importance of personalized care, micro…
The skinny
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