Latest / Work Stress Anxiety | Burnout Prevention & Work Anxiety Help
Why Small Comments Can Feel Like Big Threats At Work: Learning The Source Of Such Anxiety
A single message from your boss can land like a punch, even when you tell yourself it is “not a big deal”. We dig into why work stress and anxiety can spike so fast and why the reaction often feels bigger than the moment. I’m joined by Deepak, who has spent decades helping people understand triggers, subconscious patterns, and the emotional “source code” we carry from earlier experiences. The goal is not to label you as broken; it is to help you stop blaming yourself and start making sense of what your nervous system is trying to protect you from.
We talk through the mechanics of getting…
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