437: Debunking Myths About High Blood Sugar That We've All Been Told

Energized with Dr. Mariza · Oct 25, 2022 · 15m

Like most kids, I grew up on an insane amount of sugar!

I started most days with a huge bowl of cereal and milk. And even as a young adult, I wasn’t concerned about high blood sugar or the metabolic impact refined carbs and sugar were having on my body.

I thought as long as I ate healthily and worked out, I would be fine. But now I know how wrong I was.

Catch today’s eye-opening podcast for a look into some of the biggest misconceptions about blood sugar that we’ve been taught–and learn:

What chronic high blood sugar does to your health

Why diabetes isn’t the only people who need to worry

The…