Latest / Faithful Fitness With Coach Alex VanHouten
Bad Knees? No Problem. Ironman Dad Phil Thompson on Grit, God, and Endurance
What does it take to be a high-performing athlete, a dedicated father of four, and a man of faith—without compromising any of it?
In this inspiring episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with Phil Thompson, an optometrist, father of four, and accomplished Ironman triathlete.
Phil shares how endurance training became a tool not just for physical transformation—but for spiritual growth, fatherhood, and character development.
From overcoming multiple knee surgeries to racing in full Ironman events while juggling work and family life, Phil’s story is a masterclass…
The skinny
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