Episode 1: What is healthy?
Are you healthy? Did you answer? What makes you say that?
Too often healthy is determined by an unhealthy event. It becomes a process of working back to a baseline level.
On this episode, we question what makes someone healthy, how to proactively go about becoming healthy, and what you need to do to stay healthy.
Tune in to Movement is Medicine (MiM) Podcast.
The skinny
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