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10 Lessons From 10 Years in Addiction Recovery

What actually keeps someone sober long-term?

After spending the last 10 years in and out of recovery, I’ve learned some powerful lessons that completely changed the way I approach addiction, sobriety, and life.

In this episode of Recovering Out Loud, I break down the most important principles that have helped me stay sober and continue growing in recovery.

These are ideas I’ve learned from people who came before me — the mentors, counselors, and recovery communities that helped save my life.

In this episode we talk about:

​ The three essentials of recovery: honesty, open-mindedness, and…

The skinny

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