A-Event Training, Pregnancy and Cycling, Mid-Ride Nutrition and More – Ask a Cycling Coach 310

Ask a Cycling Coach Podcast - Presented by TrainerRoad · May 27, 2021 · 1h 26m

Whether it’s elevation, heat, technicality or just an abnormally strong field, going the extra mile to make sure you are ready for your goal event can make a big difference. Tune is as we discuss this, as Amber shared what she is learning about pregnancy and cycling, and as Pete shares tips on mid-ride nutrition in Episode 310 of the Ask a Cycling Coach Podcast.

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TOPICS COVERED IN THIS EPISODE

- Pregnancy and cycling

- How big rides make you faster

- Mid-ride nutrition guidelines from Pete

- How to decide between liquids, gels, and solids

- MTB…